Blood Sugar Issues? A Morning Tea With Guava Leaves. I’ll give you the recipe in exchange for a Simple HELLO.

HELLO! 👋

Here’s a simple guava leaf tea recipe that’s often used to support healthy blood sugar levels 🍵

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🥘 Ingredients

• 5–6 fresh or dried guava leaves
• 2 cups water
• Optional: honey or lemon (for taste, if not strictly monitoring sugar)

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🥄 Instructions

1. Boil water
   • Bring 2 cups of water to a gentle boil.
2. Add guava leaves
   • Rinse leaves lightly and add them to the boiling water.
   • Simmer 5–10 minutes.
3. Strain & serve
   • Remove leaves and pour tea into a cup.
   • Add a touch of honey or lemon if desired.

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💡 Tips

• Drink 1 cup in the morning before breakfast for best effects.
• Guava leaves may help support healthy blood sugar regulation, but they’re not a substitute for medical treatment.
• Can be stored in the fridge for a day and reheated gently.

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If you want, I can give you a “morning guava leaf tea with extra spices” version that tastes amazing and is thought to help even more with energy and blood sugar support 😄

Do you want me to do that?