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Stuffed pepper soup

Posted on March 22, 2026 by Admin

Here’s a hearty and flavorful recipe for Stuffed Pepper Soup—all the flavors of stuffed peppers in a cozy soup form. 🌶️🥩🍅


🥘 Ingredients (serves 4–6)

  • 1 lb (450 g) ground beef or turkey
  • 1 onion, diced
  • 3 bell peppers (any color), diced
  • 2–3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef or chicken broth
  • 1 cup cooked rice
  • 1 tsp Italian seasoning
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • Optional: shredded cheese and chopped parsley for garnish

🥄 Instructions

  1. Cook the beef
    In a large pot or Dutch oven, cook ground beef over medium heat until browned. Drain excess fat.
  2. Sauté vegetables
    Add onion, garlic, and diced bell peppers. Cook 5 minutes until softened.
  3. Add liquids & seasoning
    Stir in diced tomatoes, broth, Italian seasoning, salt, and pepper. Bring to a simmer.
  4. Add rice
    Stir in cooked rice and simmer 5–10 minutes until heated through and flavors meld.
  5. Serve
    Ladle soup into bowls and top with optional shredded cheese or fresh parsley.

✨ Tips

  • For low-carb version, skip the rice or replace it with cauliflower rice.
  • Add beans or corn for extra texture and protein.
  • This soup stores well in the fridge for 3–4 days and freezes beautifully.

If you want, I can give a slow cooker version where everything cooks together for hours, making the peppers and beef extra tender and flavorful. Do you want me to do that?

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