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Grilled filet mignon

Posted on March 22, 2026 by Admin

Here’s a complete guide to making a perfect Grilled Filet Mignon—tender, juicy, and full of flavor. 🥩🔥✨


🌟 Key Facts

  • What it is: A premium, lean cut of beef from the tenderloin
  • Texture & Flavor: Extremely tender with a mild, buttery beef flavor
  • Cooking Method: Best when grilled or pan-seared to medium-rare or medium

🥘 Ingredients (serves 2–4)

  • 2–4 filet mignon steaks (6–8 oz each, 1–1.5 inches thick)
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper
  • Optional: garlic powder, fresh rosemary, or thyme
  • Optional butter for finishing

🥄 Instructions

  1. Prep the steaks
    • Remove steaks from the fridge 30–60 minutes before cooking to reach room temperature.
    • Pat dry with paper towels and rub both sides with olive oil.
    • Season generously with salt, pepper, and optional herbs.
  2. Preheat the grill
    • Heat grill to high (450–500°F / 230–260°C).
  3. Grill the filet mignon
    • Place steaks on the grill.
    • For medium-rare: Grill 4–5 minutes per side (internal temp 130–135°F / 54–57°C)
    • For medium: Grill 5–6 minutes per side (internal temp 140–145°F / 60–63°C)
    • Use a meat thermometer for best results.
  4. Optional butter finish
    • During the last minute of grilling, top each steak with a pat of butter for extra richness.
  5. Rest the steaks
    • Remove from grill and let rest 5 minutes to allow juices to redistribute.
  6. Serve
    • Serve as is or with sides like roasted vegetables, mashed potatoes, or a fresh salad.

✨ Tips

  • Searing: For extra crust, sear on very high heat for 1–2 minutes per side before finishing on medium heat.
  • Don’t overcook: Filet mignon is very lean, so it’s best enjoyed medium-rare to medium.
  • Flavor boost: Marinate in olive oil, garlic, and herbs for 30 minutes before grilling.

If you want, I can give a “grilled filet mignon with garlic herb butter” recipe that’s restaurant-quality and packed with flavor. Do you want me to do that?

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