Ah, Broccoli Patties! 🥦✨ These are a healthy, crispy, and flavorful way to enjoy broccoli, perfect as a side dish, appetizer, or even a vegetarian main. They’re easy to make and can be baked, pan-fried, or air-fried.
Overview
- Main Ingredients: Broccoli, eggs (or a binder for vegan version), breadcrumbs, cheese (optional)
- Texture: Crispy on the outside, soft on the inside
- Serving Ideas: Serve with a dipping sauce like ranch, garlic aioli, or marinara
Ingredients (Makes ~8 patties)
- 2 cups finely chopped broccoli (steam for 3–4 minutes, then drain)
- 1/2 cup breadcrumbs (or panko for extra crunch)
- 1/4 cup grated Parmesan cheese (optional)
- 1 egg (or flax egg for vegan)
- 1 clove garlic, minced
- Salt and pepper to taste
- 1–2 tbsp olive oil (for pan-frying)
Instructions
- Prepare Broccoli: Steam or blanch broccoli until tender, then finely chop or pulse in a food processor.
- Mix Ingredients: In a bowl, combine broccoli, breadcrumbs, Parmesan, egg, garlic, salt, and pepper. Mix until it holds together.
- Form Patties: Shape mixture into small patties or cakes.
- Cook Patties:
- Pan-Fry: Heat olive oil in a skillet over medium heat; cook 3–4 minutes per side until golden and crispy.
- Bake: Preheat oven to 400°F (200°C); bake on a parchment-lined sheet for 15–20 minutes, flipping halfway.
- Air Fry: 375°F (190°C) for 10–12 minutes, flipping halfway.
- Serve: Enjoy hot with your favorite dipping sauce.
Tips & Variations
- Cheesy Broccoli Patties: Add shredded cheddar or mozzarella to the mixture.
- Spicy Kick: Add red pepper flakes or a dash of hot sauce.
- Vegan Option: Use a flax or chia egg instead of a regular egg, and skip the Parmesan.
- Extra Crunch: Roll patties in panko breadcrumbs before cooking.
đź’ˇ Serving Idea: Serve on a bun like a veggie burger, as a side with grilled chicken, or with a creamy dip for a snack or appetizer.
If you want, I can make a “super crispy air fryer broccoli patties” recipe that comes out golden and crunchy every time—no soggy edges, just perfect patties.
Do you want me to do that?