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Based on food safety guidelines, you should not wash raw chicken before cooking it.

Posted on March 18, 2026 by Admin

That’s absolutely correct 👍

Food safety experts like the Centers for Disease Control and Prevention and the US Department of Agriculture recommend not washing raw chicken before cooking.


🚫 Why you shouldn’t wash raw chicken

  • Spreads bacteria: Washing can splash harmful bacteria like Salmonella around your sink, utensils, and nearby food
  • Doesn’t remove germs effectively: Rinsing doesn’t kill bacteria—it just moves them around
  • Increases contamination risk: Tiny water droplets can travel surprisingly far

✅ What you should do instead

  • Cook thoroughly: Heat kills bacteria. Chicken should reach 75°C (165°F) internally
  • Practice good hygiene:
    • Wash hands after handling raw chicken
    • Clean cutting boards and knives with hot soapy water
  • Avoid cross-contamination:
    • Keep raw chicken separate from other foods

🧼 If you already washed it?

Just make sure to:

  • Clean and disinfect the sink and surrounding area
  • Wash anything that may have been splashed

So yeah—no need to wash it. Proper cooking is what actually makes chicken safe to eat 🍗

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