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Oklahoma Smashed Onion Burger

Posted on March 14, 2026 by Admin

๐Ÿ” Oklahoma Smashed Onion Burger

The Oklahoma Smashed Onion Burger is a famous American diner-style burger where very thin onions are smashed into the beef patty while it cooks, creating crispy edges and sweet caramelized onion flavor. It started in Oklahoma during the 1920sโ€“1930s when onions were added to stretch small amounts of beef.


๐Ÿงพ Ingredients (4 burgers)

  • 1 lb ground beef (80/20 recommended)
  • 1 large onion, very thinly sliced
  • Salt and black pepper
  • 4 burger buns
  • 4 slices American cheese
  • Optional toppings: pickles, mustard, ketchup

๐Ÿ‘จโ€๐Ÿณ Instructions

  1. Heat the pan
    • Use a cast-iron skillet or griddle on medium-high heat.
  2. Prepare beef balls
    • Divide ground beef into 4 loose balls (about 4 oz each).
  3. Add onions
    • Place a small pile of thinly sliced onions directly on the hot skillet.
  4. Smash the burger
    • Put the beef ball on top of the onions.
    • Smash firmly with a spatula so the onions press into the meat.
  5. Season and cook
    • Sprinkle salt and pepper.
    • Cook about 2โ€“3 minutes until crispy underneath.
  6. Flip and add cheese
    • Flip the burger so onions are now on top.
    • Add cheese and cook 1โ€“2 more minutes.
  7. Toast buns & assemble
    • Lightly toast buns.
    • Place burger on bun and add toppings if desired.

๐Ÿ”ฅ Tips for the Best Onion Burger

  • Slice onions paper-thin so they cook quickly.
  • Use a very hot pan to get crispy edges.
  • Donโ€™t overwork the beefโ€”loose balls make juicier burgers.

๐ŸŸ Great with: fries, potato wedges, or coleslaw.


If you want, I can also show you the original Oklahoma diner trick that makes these burgers incredibly crispy and juicy (most recipes online miss this step). ๐Ÿ”

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