That kind of claim is very misleading. Baking soda is not a safe or effective “miracle” skincare treatment, especially for overnight use.
Here’s what’s actually going on:
- Baking soda is highly alkaline, while your skin is naturally slightly acidic.
- Putting it on your face can damage your skin barrier, leading to:
- dryness
- irritation
- more breakouts (not fewer)
- It does not reliably remove wrinkles, spots, or acne—those are complex skin issues with different causes.
So instead of helping, this kind of DIY “cream” can make things worse, especially if used repeatedly.
Safer alternatives that actually work:
- For pimples: products with Salicylic acid or Benzoyl peroxide
- For spots: gentle brightening ingredients like Niacinamide
- For wrinkles: consistent sunscreen + ingredients like retinoids (used carefully)
If you want, I can suggest a simple, budget-friendly routine based on what your skin is like (oily, dry, acne-prone, etc.).
